Black Bean Spinach Enchiladas (2024)

by Kaitlin

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Our favorite enchiladas! These vegan Black Bean Enchiladas are filled with spinach and sweet corn, and then topped with most amazing homemade enchilada sauce. Plus they're quick and easy to prepare.

Black Bean Spinach Enchiladas (1)

These Black Bean Spinach Enchiladas are a satisfying dinner and simple to prepare.

We also find they're great for entertaining because they are enjoyed by guests and company as well.

Before this recipe, it never occurred to me to make my own Mexican-inspired Enchilada Sauce.

ButI'm so glad I did because it's pretty simple and can be easily customized to your own taste by adding your favorite seasonings.

Black Bean Spinach Enchiladas (2)

Ingredients for Spinach Enchiladas

For the enchilada filling, you will need:

  • Black beans
  • Sweet corn: Either frozen, cooked fresh, canned, or fire-roasted.
  • Fresh baby spinach
  • Green onions (scallions)
  • Fresh cilantro
  • Ground cumin: Be sure your pantry spices are fresh (not expired) for best flavor.
  • Vegan cheese shreds: Or substitute nutritional yeast for cheesy flavor.
  • Large flour tortillas: Use gluten-free tortillas if desired. Or you can use corn tortillas for a gluten-free option.

Ingredients for Enchilada Sauce

For the homemade enchilada sauce, you will need:

  • Tomato paste
  • Olive oil
  • All-purpose flour: I use Bob's Red Mill gluten-free flour.
  • Ground cumin
  • Garlic powder
  • Onion powder
  • Chili powder
  • Vegetable broth
Black Bean Spinach Enchiladas (3)

How to Prepare

These enchiladas are easy to prepare. Simply whisk together the enchilada sauce and simmer on the stovetop.

Then prepare the black bean mixture and place it down the center of each tortilla, and roll them up.

Place seam side down in a baking dish (or casserole dish). Pour enchilada sauce over the top, then bake in the oven.

Customizing

Cheese: There's a lot of vegan cheese available now, but our current favorites are Miyoko's and Follow Your Heart. For this recipe, I enjoy Miyoko's mozzarella and also Follow Your Heart's fiesta blend (which is cheddar and pepper jack).

Make it spicy: Stir in jalapeno or medium diced green chiles to your spinach mixture. Or simply top with hot sauce before serving.

Serving

Toppings: Garnish your plate with a sprinkle of fresh cilantro, vegan sour cream, or a squeeze of fresh lime juice.

Pairing: We also enjoy pairing this meal with Cilantro Lime Riceon the side!

Looking for more? Try this delicious Vegan Taco Salad with Creamy Southwestern Salad as well!

Black Bean Spinach Enchiladas (4)

For more inspiration, also browse all easy vegan dinner recipes.

Black Bean Spinach Enchiladas (5)

Black Bean Spinach Enchiladas

Satisfying enchiladas with black beans, spinach, and sweet corn. Topped with a delicious Mexican-inspired homemade enchilada sauce!

4.87 from 52 votes

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Prep Time: 25 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 45 minutes minutes

Author: Kaitlin - The Garden Grazer

Course: Main Dish

Cuisine: Gluten-Free Option, Mexican-inspired, Vegan

Servings: 8 enchiladas

Ingredients

For the enchilada sauce:

  • 2 Tbsp. olive oil
  • 1/4 cup tomato paste
  • 1/4 cup all-purpose flour (I use GF all-purpose)
  • 2 tsp. ground cumin
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/4 tsp. chili powder
  • 3 cups vegetable broth
  • Salt/pepper to taste

For the enchiladas:

  • 15 oz. can black beans
  • 1 1/2 cups sweet corn (I use canned or frozen & thawed)
  • 6 oz. fresh baby spinach
  • 6 green onions (thinly sliced)
  • 1/3 cup cilantro (chopped)
  • 2 tsp. ground cumin
  • 1 cup vegan cheese shreds (or nutritional yeast to taste)
  • 8 large flour tortillas (or GF tortillas or corn tortillas)

Instructions

MAKE THE SAUCE:

  • In a saucepan over medium heat, add olive oil. When hot, carefully add tomato paste, flour, 2 tsp. cumin, garlic powder, onion powder, and chili powder.Cook 1 minute, whisking.

  • Slowly whisk in broth, and bring to a light boil. Then reduce to simmer, and cook until slightly thickened, about 8 minutes. Salt/pepper to taste and set aside.

MAKE THE ENCHILADAS:

  • Preheat oven to 375°F (190°C).

  • In a pan over medium heat, sauté the spinach for 1-2 minutes until lightly wilted. Remove from heat.

  • In a large bowl, combine black beans (rinsed and drained), 3/4 cup vegan cheese (more/less as desired), wilted spinach, corn, green onions, cilantro, and 2 tsp. cumin.

  • In a 9×13 inch baking dish (lightly sprayed if desired) pour a small amount of the sauce to coat the bottom.

  • Generously fill tortillas with mixture, roll up tightly with ends tucked in, and place seam side down in dish.

  • Pour remaining sauce over the enchiladas, coating evenly. Sprinkle 1/4 cup cheese on top if desired.

  • Bake for about 20 minutes. Garnish with additional cilantro and/or green onions before serving if desired.

Notes

For gluten-free: Use GF tortillas and GF flour. (I use Bob's Red Mill gluten-free all-purpose flour.)

Freezer Instructions

A sweet reader, Kara, tested out this recipe as a freezer meal and found it worked great. Here are her instructions:

“I made the enchiladas as you outlined above, stopping before adding the sauce and cheese to the top. I froze the enchiladas and the sauce separately. Thawed the sauce in the fridge overnight, then when I was ready to bake, I heated the sauce slowly in a saucepan – whisking helped keep it smooth. Then poured the sauce over the frozen enchiladas, added some cheese, and baked at 400, covered for 30 minutes and uncovered for 15 minutes.”

Recipe adapted from Martha Stewart.

Nutrition Per Serving (Estimate)

Nutrition Facts

Black Bean Spinach Enchiladas

Amount per Serving

Calories

200

% Daily Value*

Fat

5

g

8

%

Saturated Fat

1

g

6

%

Polyunsaturated Fat

1

g

Monounsaturated Fat

3

g

Potassium

528

mg

15

%

Carbohydrates

34

g

11

%

Fiber

8

g

33

%

Sugar

4

g

4

%

Protein

7

g

14

%

Vitamin A

2551

IU

51

%

Vitamin C

13

mg

16

%

Calcium

84

mg

8

%

* Percent Daily Values are based on a 2000 calorie diet.

Sodium: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you are enjoying these vegan black bean spinach enchiladas, also check out:

  • Mexican Quinoa Stuffed Peppers
  • Vegan Burrito Bowl with Creamy Chipotle Sauce
  • Fiesta Three Bean Chili

Follow The Garden Grazer on Instagram, Pinterest, or Facebook for more updates and inspiration.

More Vegan Enchilada Recipes

  • Protein Monster Vegan Enchiladas
  • Black Bean Avocado Enchiladas
  • White Bean Zucchini Enchiladas (Vegan)
  • Vegetable Quinoa Enchiladas (Vegan)

Reader Interactions

Comments

    Leave a Reply

  1. Kim

    Black Bean Spinach Enchiladas (10)
    I’ve been making this recipe for a few years now and absolutely love it! I introduced this recipe to my partner while we are transitioning to a plant based lifestyle and he loves and requests this recipe all the time! He comes from a family of eating steak and other meats every day but this is a recipe that has won him over to eat better for his health! Thank you so much 😊

    Reply

    • Kaitlin

      Hi Kim! Aww, that's amazing you're both enjoying it so much. Thrilled to hear it! Thank you so much for coming back to let me know and to share your very kind feedback. Wishing you both all the best on your new plant-based journey!

      Reply

  2. Lauren

    Just wanted you to know I’ve been making these for over 10 years and everyone raves about them. My husband said this meal is what made him decide to marry me years ago. Thanks so much for a wonderful recipe!

    Reply

    • Kaitlin

      Haha! That's so amazing, Lauren. Thrilled you two have been enjoying these for so long. Thanks for taking the time to leave such sweet feedback!

      Reply

  3. Leanna

    Black Bean Spinach Enchiladas (11)
    Literally one of my fav meals ever!

    I always make two pans and freeze one. I put the “cheese” right on them (don’t put any inside) and they cook amazingly.

    Last spring I was cleaning out my freezer and found a pan. I thought it was an extra lasagna I had made I took it out to defrost to make later that night. To my great surprise it was my fav enchiladas! I won’t lie, they had been in the freezer for at least 9 months maybe longer. And they were perfect still. I store everything in glass. And think I had foil on the top which is why I couldn’t see what it was lol.

    Make this dish. You will not be disappointed! The red sauce is hands down best I’ve ever had!

    Note: I make a couple alterations. I don’t eat corn, I used siete tortillas, used namaste gf flour. And I used a different homemade cheese sauce.

    Reply

    • Kaitlin

      Fantastic to hear, Leanna! So glad they freeze well for you too. Your alterations sound absolutely wonderful. Thanks for sharing your very kind and helpful feedback!

      Reply

  4. Cris

    Black Bean Spinach Enchiladas (12)
    By far the best enchiladas I've ever had! Thanks from the UK!

    Reply

    • Kaitlin

      Hello there across the pond! So wonderful to hear you enjoyed these. Thanks for giving them a try and sharing your very kind feedback!

      Reply

  5. Shelley

    This recipe is wonderful! I made it last night, and I'm already planning to make it again. The sauce is SOOOO good. Thanks for a wonderful recipe and for the gluten free suggestions!

    Reply

    • Kaitlin

      Lovely to hear, Shelley! Glad you enjoyed, and thanks for coming back to leave such kind feedback!

      Reply

  6. Mallory

    Black Bean Spinach Enchiladas (13)
    Excellent! I have made many vegan enchiladas over the years and these are the best by far. I made the enchilada sauce and it was 100% worth it. I used forager queso fresco cheese on the inside and on top then put it on broil for a few minutes before taking it out. Thanks for such a crave-able recipe!!

    Reply

    • Kaitlin

      So happy to hear that, Mallory! I'm thrilled you enjoy the homemade sauce too. Your vegan queso fresco sounds like an amazing addition! Will try that soon. Thank you for sharing your kind and helpful feedback!

      Reply

  7. Karen

    Black Bean Spinach Enchiladas (14)
    My sons favorite meal. When he came home from college this is what he requested! So good!!!

    Reply

    • Kaitlin

      So awesome. Happy to hear you and your son enjoy this one, Karen! Thanks for sharing your kind feedback!

      Reply

  8. Maggie schramm

    I have not made them yet. I’m on an oil free diet. Can I omit the olive oil? How much nutritional yeast to replace the cheese?
    Thank you

    Reply

    • Kaitlin

      Hi Maggie! I haven't tested the enchilada sauce without olive oil yet since it's used for the roux. However, I'm guessing it would work just fine if you added all the sauce ingredients together (minus oil) to a saucepan. Then heated it per the instructions, simmering until thickened. For the nutritional yeast, I'd estimate about 1/4 cup (more/less to your taste). Hope you enjoy them!

      Reply

  9. Natalie

    Just made these last night and my husband and I loved them! He told me to add it to our top favorite recipes list and there’s only a few on that list haha. These are perfect, healthy enchiladas!! Love your ideas, we will be trying more. Thank you!!

    Reply

    • Kaitlin

      So awesome to hear you both loved these, Natalie! Hope you enjoy any other recipes you try. Thanks for sharing your very kind feedback!

      Reply

  10. Samantha Polayes

    We have been making this for the past five years, probably 3x per year, and every single time they have turned out fantastic and a crowd favorite. Sometimes we add the rice to the bean mixture and sometimes we had rice and squash to the bean mixture. This recipe is a real winner and SO versatile.

    Thank you so much for bringing warmth and great food to my family!

    Reply

    • Kaitlin

      That's so great to hear you and your family have been enjoying these, Samantha! Love that you put your own spin on them too. Rice and squash sound fantastic. Thanks so much for your kind and helpful comment! Take care, Kaitlin

      Reply

  11. Michele

    Black Bean Spinach Enchiladas (15)
    Yum yum YUM! I followed the recipe exactly except used corn tortillas that I fried lightly before assembling. My husband was raving about these! Absolutely delicious. Thank you for the recipe.

    Reply

    • Kaitlin

      Awesome to hear you and your husband enjoyed these, Michele! Corn tortillas sound fantastic. Thanks so much for sharing!

      Reply

    • Brandi

      Black Bean Spinach Enchiladas (16)
      my favorite vegetarian recipe I've had the past years.
      I always come back to it. thank you! love love love it.

      Reply

      • Kaitlin

        So great to hear you continue to enjoy it, Brandi! Thanks for sharing.

        Reply

      • Margaret

        Black Bean Spinach Enchiladas (17)
        Delicious! Will make this again!

        Reply

        • Kaitlin

          Wonderful! So glad you enjoyed, Margaret!

  12. Misty

    Black Bean Spinach Enchiladas (18)
    Made these for dinner and my husband and I loved them! We will definitely be making these often.

    Reply

    • Kaitlin

      So great to hear you both enjoyed, Misty! Thank you for your feedback!

      Reply

  13. Jenny

    Black Bean Spinach Enchiladas (19)
    Thank you for sharing this recipe. Made this for my family tonight for the first time and everyone loved it. Quick and straightforward. Certain I’ll make it again.

    Reply

    • Kaitlin

      Great to hear!

      Reply

  14. Mary Edmonds

    Black Bean Spinach Enchiladas (20)
    We eat beans and rice once a week with lots of cilantro, sour cream, guacamole and salsa as topping. Enchiladas make the rounds every now and then and I made this today. Love the additional spinach--threw in garlic too. I just wanted to add that I stopped rolling my enchiladas long ago and now stack 3 layers of corn tortillas with filling in between topped with cheddar jalapeno jack cheese--just like a lasagna. This filling was great!

    Reply

    • Kaitlin

      Love that you went with the layered approach - great call!

      Reply

  15. Miriam

    Black Bean Spinach Enchiladas (21)
    I have been making your recipe for years! I gave it to my mother and made a PDF copy for myself just in case you ever decide to take it off the internet. I LOVE this recipe. It is a staple in our household. They are fantastic and healthy. And I never deviate from the directions—there’s no need!

    Reply

    • Kaitlin

      Wonderful to hear, Miriam! And I love that you shared it with your mother as well!

      Reply

  16. Frederick Kenyon

    Black Bean Spinach Enchiladas (22)
    I made them with the white flour and it was amazing. I might experiment in the future. Thank you for your response!

    Reply

    • Kaitlin McGinn

      That is fantastic, I appreciate your follow-up! You've inspired me to experiment with other flours as well. Thank you for your kind review!

      Reply

      • Heather

        Black Bean Spinach Enchiladas (23)
        The most delicious enchiladas I have ever had! My whole family loves this recipe.

        Reply

        • Kaitlin

          Awesome to hear, Heather! Glad you're all enjoying. Thanks for the kind feedback!

  17. Frederick Kenyon

    Do I have to use white flour or can I use oat or almond? I try to stay away from white flour. I'm making this right now. Thank you.

    Reply

    • Kaitlin McGinn

      Hi Frederick! I haven't tried this with any other flour besides all-purpose. (I use Bob's Red Mill gluten-free all-purpose which is made with garbanzo bean flour, potato starch, whole grain white sorghum flour, fava bean flour, etc.) Perhaps oat flour would be a suitable replacement, however you may have to use a little bit more to achieve the desired thickening. Would love to hear if you gave it a go.

      Reply

  18. Melissa

    Black Bean Spinach Enchiladas (24)
    These were delicious! Thanks for making such tasty, quick, and easy to follow meals, Kaitlin! I usually get overwhelmed cooking, but your recipes have been so enjoyable to cook and eat.

    Reply

    • Kaitlin McGinn

      So great to hear, Melissa!

      Reply

  19. Pam

    So delicious! Added two diced jalapeño peppers to add a kick, used corn tortillas to keep it gluten free and sweet corn that we had frozen this summer. Served with a side of Mexican rice. Will make again for sure!

    Reply

    • Connie

      Black Bean Spinach Enchiladas (25)
      Just a FYI…. Can also look into Seite products that offer Gf versions of tortillas made with either cassava, chickpea or almond flours. I’ve been avoiding corn as it caused me issues and can be problematic with gut issues or healing gut issues. Seite company offers grain free options!
      https://sietefoods.com/collections/tortillas-taco-shells

      Reply

      • Kaitlin

        Absolutely - thanks for sharing Connie! Siete has some fantastic options!

        Reply

  20. Rachael

    Black Bean Spinach Enchiladas (26)
    Hi! Trying to do some meatless Monday’s with my family and made this tonight. I loved it. I got a lot of sideye from my 2 boys and their dad but everyone ate it and no one died from lack of chicken, so we are definitely putting it in the rota!!

    Reply

    • Kaitlin McGinn

      Haha that's awesome! Thanks so much for giving them a try and sharing your kind feedback!

      Reply

  21. Kate Bierle

    This has been in our regular rotation since I discovered it four years ago. Tonight I altered it for the first time to use zucchini instead of spinach (my garden has overproduces zucchini this year). Shredded a couple cups of zucchini - didn't cook it just added to the filling. And I think I prefer it this way! So tasty and filling.

    Reply

    • Kaitlin McGinn

      Great call with the zucchini! Thanks for sharing!

      Reply

    • Chris

      Black Bean Spinach Enchiladas (27)
      I was thinking about adding zucchini today! Maybe I’ll try it. Thanks for the suggestion.

      Reply

  22. Aimee

    Black Bean Spinach Enchiladas (28)
    I have made this recipe 3 times in the last month and have shared it with several non-whole food plant based eaters and everyone loves them. They are delicious and I love the texture the corn gives to the meal.'

    I followed the instructions one of the users above gave about freezing the enchiladas and the sauce so I could take them to the beach with me and it worked like a dream. Thanks!

    Reply

    • Kaitlin McGinn

      That's so awesome, Aimee. Enchiladas at the beach - I like your style!

      Reply

  23. Shanda

    Black Bean Spinach Enchiladas (29)
    These are fantastic!! A few weeks ago we decided to go vegan, to help my husband with his diabetes, this was one of the first meals I made, am making them again tonight. I have to say my husband is a huge dairy and cheese person but these won him over. I'm wondering what brand of "cheese" you used to get it to melt like it looks in the pictures? Thank you for sharing!!!

    Reply

    • Kaitlin McGinn

      Hi Shanda! That's awesome you guys went vegan! I hear you, cheese can be a tough thing to break away from. Unfortunately I can't recall which brand I used in these pictures. Daiya melts pretty well, but taste-wise, we currently love "Follow Your Heart" and "Miyoko's" the best. (However I keep seeing more & more new brands hitting the shelves which is pretty exciting!) Wishing you both all the very best on your new plant-based journey! Sending love, Kaitlin

      Reply

  24. Lucy

    Black Bean Spinach Enchiladas (30)
    I just made these for the 100th time, no lie. I have never posted a comment online but today felt the need. As I made them, from memory, it was such a great familiar feeling. During these times of uncertainty it was awesome. Just wanted to drop you a note to let you know that this post from 8 years ago still lives on and is cherished. Thank you, Lucy

    Reply

    • Kaitlin McGinn

      Your comment warmed my heart - thanks so much for coming back to let me know. I'm honored to hear you've been enjoying these so much. Sending love your way!

      Reply

  25. Marsha

    OMG that sauce is pure awesomeness! Lucky for me this recipe popped up as a recommendation while searching for your teriyaki baked tofu recipe, which is equally as awesome. Decided to change up the dinner plans since I had everything in hand. One very happy family tonight! Looking forward to discovering more treasures on your site.

    Reply

  26. Ana

    Black Bean Spinach Enchiladas (31)
    Delicious recipe that came together quickly. Thanks for the recipe!

    Reply

  27. Cindy Belyeu

    Black Bean Spinach Enchiladas (32)
    Kaitlin, I made these for dinner tonight and they were absolutely delicious! No one missed meat at all! Thanks for sharing!

    Reply

  28. Deb

    Black Bean Spinach Enchiladas (33)
    I made this for dinner this evening. My husband loved it! Thank you for sharing this recipe.

    Reply

  29. Sport1girl

    My world is rocked! Absolutely delish and the enchilada sauce is amazing. Inexpensive, quick as good as my favorite Mexican restaurant. I added half a fresh jalapeno and some mushrooms. Thank you so much.

    Reply

  30. Mary Flick

    Made this great recipe earlier this week, and my husband is already requesting we make it again. "The best ever" to quote him. Thank you.

    Reply

  31. brandi

    It's about time I extend my thanks! I've been making these amazing enchiladas for about a year now. They're in my regular cycle. Everyone LOVES them! So, thank you! Very much... these are amazing!

    Reply

  32. Sarah Harper-tarantolo

    I LOVE these enchilladas! That is a lot coming from me, because I love Mexican food, but I've always avoided enchilladas because they always wind up swimming in sauce with a dull filling. Enter this recipe, and I am an enchillada believer (my husbad, enchillada lover, thanks you)!

    Reply

  33. Skye Travis

    Kaitlin, I'm Beverly's neighbor and she had us over on Halloween and served this. It was SO delicious! I asked for the recipe and she gave me your blog address. I love what I'm seeing here! Thank you for investing so much of your time to share these wonderful recipes. This one will be made often in my house and I look forward to trying more.

    Reply

    • Kaitlin McGinn

      That's so fun to hear - glad you enjoyed it! And thanks for your sweet comments about the blog. Hope you and your family love any other recipes you try!

      Reply

  34. Catherine Salisbury

    Hi there. I've been using your enchilada recipe for over a year now and they always get rave reviews! I'm the only vegetarian in my office but the entire staff loves these. My boss even grants me leave so that I can make these at home and bring them in for lunch! I'm planning on making them this week for a surprise office birthday party and was wondering if anyone has tried heating these in a crock pot instead of the oven? Normally I would just make them from home and bring them in to the office but I won't have that option this week. Any suggestions are much appreciated, thanks!

    Reply

    • Kaitlin | The Garden Grazer

      That's awesome! I love your thought of using a slow cooker. My best guess would be to layer them, with plenty of enchilada sauce in between so they don't stick together (you'll probably have 2 or 3 layers depending on the size of your slow cooker). Then cook on low for 3-ish hours? The only issue I can think of is they may get a little soggy in the slow cooker, so you could also try a stacked/layered enchilada casserole using corn tortillas instead. Would love to hear if you try it out and how it goes! Thanks so much for your sweet message. Have a great party!

      Reply

    • Catherine Salisbury

      I'm happy to say that these worked perfectly in the crock pot and the office staff was happy to be guinea pigs for my experiment. I lined my crock pot with foil first, then added a thin layer of the sauce. I had a total of four layers so I only used 5 of my tortillas. My layers went tortilla, mixture, sauce, ending with a tortilla on top. I did not sauté my spinach first and was a little worried about the moisture they would release while cooking but, it still turned out just fine. The only thing I would have changed would be lining the crock pot with the foil. In the future I will just rub some olive oil on the bottom of the crock pot to prevent sticking; my bottom tortilla was stuck to the foil. Thank you so much for such a terrific recipe and the great advice on cooking them in the crock pot!

      Reply

    • Kaitlin | The Garden Grazer

      So fun to hear the crock pot worked. Thanks so much for coming back to let me know. I love that you tested this out!

      Reply

  35. Janet

    SO GOOD!!! Just made it for dinner. I dislike cilantro, so I substituted Italian parsley. Can't wait to serve this to my (grown) kids! Thanks a lot!

    Reply

  36. Anonymous

    These are the best enchiladas out there. My hubby can't stop asking when we will have them again! I serve with a little sour cream and sometimes instead of the sauce in the recipe I use green Herdez brand sauce in the glass jar.

    Reply

  37. Jennifer H

    This was the first recipe I tried from your site. We really enjoyed it! It was even better for lunch the next day. A definite keeper in our house. Even the carnivores in the family enjoyed them. We're split here - 2 vegetarians, 3 carnivores. It's nice to find something we all enjoy. Thanks!

    Reply

  38. Jo Cory

    This is my husband's favorite dinner! He is always asking me to make this. Do easy and delicious. I make a few small changes I add more chili powder and a fresh green chili. I also skip the cheese and make guacamole to top it with. Thanks so much for this amazing recipe.

    Reply

  39. Blair

    This is the first vegetarian meal that my husband loves! We make it all the time and I'm cooking it tonight for a group of 10 girls! Thanks for sharing!

    Reply

  40. Amanda

    I've made these more times than I can count and they're AMAZING! My boyfriend absolutely loves them and requests them almost weekly. Sometimes he even asks for a bowl of just the enchilada sauce when I'm working on them to eat before dinner because it's so good! Thanks a bunch for such an easy and delicious recipe.

    Reply

  41. Robyn Sirmans

    So I had this recipe pinned for nearly a YEAR! I was going through my board over the weekend and after reading the reviews I decided to give it a try. I've gotta be honest, I was not expecting to LOVE these as I do! I'm my father's child and a "meal ain't a meal without some meat in it!" But these enchiladas blew me away! They are SOOO yummy! I'm a single gal so I halved the recipe but I'm wishing I made more to freeze for later. Thanks so much! These enchiladas ROCK! I'll pin my picture with your link later tonight.

    Reply

  42. One4theBookz

    This recipe is nothing short of amazing! Followed it to the T and it was delicious! Thanks for sharing!

    Reply

  43. Anonymous

    I'm making these for the second time tonight. They are absolutely amazing! I've sent the link to this page to almost everyone I know! Thanks!

    Reply

  44. Sarah McKnight

    I've made these twice in two weeks, the second time at my husband's request. I'm never satisfied with canned enchilada sauce (I started making black bean and spinach enchiladas with a sweet potato or pumpkin sauce just to avoid the enchilada sauce), so I was immediately drawn to this homemade sauce, which is SO easy to make and so yummy! I ended up making way too much of the sauce tonight, so I'll have some in the freezer!

    I did make a few changes: corn tortillas, steamed frozen bagged spinach, diced white onion in the filling, and nixed the cilantro (it tastes/smells like soap to me), and extra chili powder....which considering how bad I am about changing recipes is almost nothing!

    Anyway, thanks for such a great, easy recipe. I love them, my husband loves them, and our 14 month old ate like 3 of them!

    Reply

    • Kaitlin | The Garden Grazer

      Your recipe changes sound great! Thanks for sharing!

      Reply

  45. Courtney

    Made these tonight using homemade whole wheat tortillas. Loved this recipe and so did the family. I added some sliced mushrooms when I sautéed the spinach. Super good!!

    Reply

  46. Katie Huss

    We made this tonight and give it two big thumbs up! Unfortunately our baking tray only accommodated 7 enchiladas, so we had some filling left over. If anyone else has this issue, we discovered that the filling made a great makeshift salsa for tortilla chips!

    Reply

  47. Anonymous

    Fantastic recipe, so glad I found it! Forgot to sauté the spinach, but it still cooked up nice and tender almost as if I had anyway. Was out of chili powder, and added a few dashes of Tabasco and sriracha sauces. Just right and yummy.

    Reply

  48. Mama Amerson

    These were amazing! Three bites in, my totally meat eating husband, was asking me to make them again! One week later and here we go again! Thank you!

    Reply

  49. kclawrence

    These enchiladas are so great! I didn't have corn so I used some sautéed zucchini. Amazing! Thanks!

    Reply

  50. Anonymous

    I made these tonight for dinner, they were delicious! I used half kale and half spinach and they turned out really well.

    Reply

  51. Anonymous

    I made these last night for company and they are soo good! I doubled the amount of chili powder for the sauce and everyone LOVED it!

    Reply

  52. Joanna

    I made these tonight, they were delicious, and my husband says he going to bug me to make them every week! My 2 year old gobbled some up too! This recipe is enough to make two dinners for us which is an added bonus! Thanks!

    Reply

  53. Anonymous

    These are fantastic! My 2.5 year old who won't touch green vegetables right now devours them and doesn't even notice that there is a bunch of spinach in it. The sauce is also divine. I will never buy packet sauce mixes again.

    Reply

  54. Anonymous

    I just made this tonight, it was delicious! I will definitely be making this again. My kids age 4 and 6 also enjoyed it (and they normally turn their nose up to anything green). Thanks for the recipe!

    Reply

  55. Ange Culler

    Since I have zero skill at making enchiladas and lack the inclination to spend the necessary time to perfect the art, I made this as a lasagna type casserole, layering sauce, tortillas, and filling. It turned out fantastic and was a huge hit both at home and when I took the leftovers to work.

    Reply

  56. Anonymous

    These were amazing enchiladas!! The only thing that I would change is how the sauce is made. Instead of adding the veggie broth to the flour/tomato paste mixture (which made my sauce super chunky because the tomato paste and flour didn't have enough liquid to mix well together), I would add the flour/tomato paste to the veggie broth, allowing them to mix more smoothly. Otherwise, everything else was wonderful. Thanks for the recipe!

    Reply

    • Kaitlin | The Garden Grazer

      Thank you for sharing! Great tip!

      Reply

  57. Anonymous

    These are AMAZING! I've recently gone vegetarian and I didn't miss the meat at all! Thank so much! These will become a staple I'm sure!

    Reply

  58. Sarah

    Hi Kaitlin! I've got a can of black beans, corn tortillas, tomato paste, cumin, and the right amount of fresh spinach left in the fridge/pantry before my next grocery shop - so it's FINALLY time to try your awesome "viral" recipe! I'm so proud every time I see it circulating around Pinterest - so many of my friends have pinned it through other sources...amazing! Congrats on your success! LOVE you!

    Reply

  59. Jess

    These enchiladas are absolutely delicious! I have made them twice and followed the freezer tips for the extras. They turned out great! Definitely a keeper!

    Reply

  60. Natalie

    These are literally my FAVORITE meal to cook & eat right now. So delicious! I would recommend these to anyone. Making them again tonight for my mom and sisters. Thanks so much for sharing.

    Reply

  61. Eliza Wuestner

    Thanks for posting this recipe, my family absolutely loved it and so did I! I'm sure it will be a regular meal at our place. Keep up the wonderful cooking and inspiring recipes!

    Reply

  62. Cat @ No Wooden Spoons

    I don't often comment on recipes I find on pinterest, but since this is our new family favorite I wanted to say how much we love it! I follow the recipe exactly and it always comes out perfect! I'm excited to make this for our next house guests! Such an awesome dish!

    Reply

    • Kaitlin | The Garden Grazer

      Hello, Cat! I feel honored you came back and left a comment. Thank you!

      Reply

  63. Rebecca Fontes

    I made these tonight. The only thing I changed was that instead of rolling the filling up in the tortillas I just coated them in sauce and layered everything like a casserole. In any case, they were AMAZING! Now that I've found this blog my transition to going vegetarian shouldn't be so difficult! Thanks a million!

    Reply

  64. Greg Keener

    Just wanted to add my voice to the praise--amazing, amazing dish. Next time I might add a little heat to the sauce, but other than that it was perfect. Thanks for posting it!

    Reply

  65. Violet

    Everyone in my family loved these! The only change I made was to use frozen spinach (thawed, of course) because I forgot to buy fresh spinach on my way home from work. The recipe was SO easy and the kids all asked if we could have them again soon. Thank you!

    Reply

  66. Kara

    These look and sound amazing - I am definitely making them this weekend! Have you ever made these as a freezer meal? If so, how much longer would you bake after freezing?

    Reply

    • Kaitlin | The Garden Grazer

      Great thought! I haven't tried these as a freezer meal, but I bet they would hold up pretty well! They'd probably require an extra 20 minutes or so of baking from the freezer? Let me know if you ever test it out, and I'll be sure to update if I ever do.

      Reply

    • Kara

      Hi - I have since made these twice, and discovered they do work great as a freezer meal. I made the enchiladas as you outlined above, stopping before adding the sauce and cheese to the top. I froze the enchiladas and the sauce separately. Thawed the sauce in the fridge overnight, then when I was ready to bake, I heated the sauce slowly in a saucepan - whisking helped keep it smooth. Then poured the sauce over the frozen enchiladas, added some cheese, and baked @ 400, covered for 30 minutes and uncovered for 15 minutes. They turned out just like the fresh versions! Since I make freezer meals to give as gifts at Christmas, I'm excited to add this one to the mix. Thanks for the recipe! It's one of my favorites.

      Reply

    • Kaitlin | The Garden Grazer

      This is amazing. Thanks so much for testing it out and coming back to share with us all. I'm going to update the recipe with your freezing instructions so others can benefit from it as well. Thank you! And what a great idea giving freezer meals at Christmas. Happy holidays!

      Reply

    • Jen

      Black Bean Spinach Enchiladas (34)
      Made this for dinner tonight and we loved it! I'll probably double the chili powder in the sauce next time to spice it up a little bit.

      Reply

      • Kaitlin

        Awesome, Jen! So glad you enjoyed - thanks for sharing. Great call doubling the chili powder next time!

        Reply

Black Bean Spinach Enchiladas (2024)
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